Rockne's Roundtable

The place for Irish fans to engage in hardcore discussion about Notre Dame athletics

On this Board 506
Record: 7576 (1/16/2013)

Online now 1352
Record: 6507 (2/14/2012)

Boards ▾

Post a New Topic
Back to Topics
Sigs off
My boards ▾
Jump to a board I follow

You have no favorite boards.
Follow board
Follow board

Follow This Topic
5 votes needed to rate this Topic
Pages: 1 | Refresh

UND Video: 2012 ND Summer Workout

- Reply
- Quote
- Rate Up Rate Down
12 months ago

Play
Notre Dame Football - 2012 Summer Workout ...

UND.com and Fighting Irish Digital Media have tagged along to a few offseason football workouts this summer. A full feature will be coming later this summer, but here is a teaser as Chris Watt, Kapron Lewis-Moore and Troy Niklas throw up some weight in the Guglielmino Athletics Complex.
http://www.youtube.com/v/QDIQX6Uke_Y
Sapp.Jason@synthes.com - https://twitter.com/Jason_Sapp
Jason Sapp
- 5 stars
  Rating: 97
  8041 votes total
- (18277)
- 31 months
- Send Message
- Follow User
- Ignore User
- Reply
- Quote
- Rate Up Rate Down
12 months ago

have to love the intensity, especially with troy
pingalli93
- 5 stars
  Rating: 92
  246 votes total
- (190)
- 18 months
- Send Message
- Follow User
- Ignore User
- Reply
- Quote
- Rate Up Rate Down
12 months ago

Troy is a beast. Hope everything works out for him, dude can be a monster.
2011 B&G Poster of the Year, 2012 B&G Poster of the Year, 2013 Preseason B&G Poster of the Year
merlin08 ●
- 3 stars
  Rating: 53
  5076 votes total
- (1881)
- 26 months
- Send Message
- Follow User
- Ignore User
- Reply
- Quote
- Rate Up Rate Down
12 months ago

merlin08 said...
Troy is a beast. Hope everything works out for him, dude can be a monster.

same here, its impressive too since he's lifting with the linemen who are two years older than him
pingalli93
- 5 stars
  Rating: 92
  246 votes total
- (190)
- 18 months
- Send Message
- Follow User
- Ignore User
- Reply
- Quote
- Rate Up Rate Down
12 months ago

wasnt troy hurt? he looks great now
mcrt
- 5 stars
  Rating: 82
  45 votes total
- (129)
- 30 months
- Send Message
- Follow User
- Ignore User
- Reply
- Quote
- Rate Up Rate Down
12 months ago

I'm assuming those are 45lb plates, no? If so, I think I saw 455 on those bars. Not to mention whatever the chains add. Am I right or is it more?
AcworthIrish75
- 5 stars
  Rating: 87
  243 votes total
- (589)
- 31 months
- Send Message
- Follow User
- Ignore User
- Reply
- Quote
- Rate Up Rate Down
12 months ago

FWIW -- These boys are pushing over 450 pounds of weight ... add the chains to make it equally as hard throughout the lift from standing to the "hole" and back to the starting position and they're putting work in.
Sapp.Jason@synthes.com - https://twitter.com/Jason_Sapp
Jason Sapp
- 5 stars
  Rating: 97
  8041 votes total
- (18277)
- 31 months
- Send Message
- Follow User
- Ignore User
- Reply
- Quote
- Rate Up Rate Down
12 months ago

Jason Sapp said...
FWIW -- These boys are pushing over 450 pounds of weight ... add the chains to make it equally as hard throughout the lift from standing to the "hole" and back to the starting position and they're putting work in.

box squats is how I know 'em Jason...they were my favorite. Back when I could actually lift a respectable amount that is. :)
AcworthIrish75
- 5 stars
  Rating: 87
  243 votes total
- (589)
- 31 months
- Send Message
- Follow User
- Ignore User
12 months ago via 247Sports Mobile Premium Post
This post is for members of BlueandGold or All Access VIP members only. Start Free Trial
5-Time POTW Winner, 4 time at BGI and 1 at 24/7
wjasonp ●
- 5 stars
  Rating: 91
  1803 votes total
- (4091)
- 30 months
- Send Message
- Follow User
- Ignore User
12 months ago Premium Post
This post is for members of BlueandGold or All Access VIP members only. Start Free Trial
Sapp.Jason@synthes.com - https://twitter.com/Jason_Sapp
Jason Sapp
- 5 stars
  Rating: 97
  8041 votes total
- (18277)
- 31 months
- Send Message
- Follow User
- Ignore User
12 months ago via 247Sports Mobile Premium Post
This post is for members of BlueandGold or All Access VIP members only. Start Free Trial
CMC: President, Monkey Motor Sports, Inc., a CMC Racing Venture
TDHND
- 5 stars
  Rating: 94
  206 votes total
- (1368)
- 31 months
- Send Message
- Follow User
- Ignore User
12 months ago Premium Post
This post is for members of BlueandGold or All Access VIP members only. Start Free Trial
Lou Somogyi ●
- 5 stars
  Rating: 98
  4343 votes total
- (8365)
- 31 months
- Send Message
- Follow User
- Ignore User

Post a New Topic
Back to Topics
« Previous Topic
Next Topic »
Boards ▾

Rockne's Roundtable

The place for Irish fans to engage in hardcore discussion about Notre Dame athletics

Under the Dome

Talk with Irish fans from around the globe about college football's most storied program

Off Topic

The spot for anything on your mind outside of Notre Dame athletics

Irish Ticket Exchange

The place for Notre Dame fans to trade and exchange tickets

Rockne's Roundtable

The place for Irish fans to engage in hardcore discussion about Notre Dame athletics

Rockne's Roundtable

Under the Dome

Off Topic

Irish Ticket Exchange

UND Video: 2012 ND Summer Workout

Notre Dame Football - 2012 Summer Workout ...

Jason Sapp

pingalli93

merlin08 ●

pingalli93

mcrt

AcworthIrish75

Jason Sapp

AcworthIrish75

wjasonp ●

Jason Sapp

TDHND

Lou Somogyi ●